November 20 – The Words of Cesar Chavez by Cesar Chavez (2002).November 13 – Free to Choose: A Personal Statement by Milton & Rose Friedman (1980).November 6 – Their Eyes Were Watching God by Zora Neal Hurston (1937).October 30 – My Antonia by Willa Cather (1918).October 23 - Adventures of Huckleberry Finn by Mark Twain (1884).October 16 - The Common Law by Oliver Wendell Holmes (1881).October 9 - Narrative of the Life of Frederick Douglass, an American Slave by Frederick Douglass (1845).October 2 – History of the Expedition Under the Command of Captains Lewis and Clark (1814).September 25 - The Federalist by Alexander Hamilton, James Madison & John Jay (1788).September 18 - Common Sense by Thomas Paine (1776).The series which C-SPAN will air LIVE on Mondays, starting September 18 at 9 p.m. Download Atomic Habits from below or purchase a copy from Amazon.The 10-part series – a joint original feature production for fall 2023 from C-SPAN and the Library of Congress - will trace America's history by exploring masterpieces in literature that have had, and still have today, a major impact on society. The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. It has received critical acclaim for its clear and actionable advice, and has become a bestseller in the self-help genre.Įvery action you take is a vote for the type of person you wish to become. The book draws on a wide range of research in psychology, neuroscience, and behavioral economics, as well as real-world examples and personal anecdotes. He offers a four-step process for building good habits and breaking bad ones, based on the principles of clarity, motivation, and environment.

The book provides a practical and scientifically proven framework for improving one's habits and achieving long-term success.Ĭlear argues that small, incremental improvements in one's habits can lead to significant changes in behavior and outcomes over time. 'Atomic Habits' is a self-help book written by James Clear, first published in 2018.

The Adventures of Huckleberry Finn free